Chocolate Mousse

Chocolate Mousse Nutrition Facts

240
Calories
2g
Protein
18g
Total Fat
18g
Total Carbs

The Olive Garden Chocolate Mousse contains 240 calories, 2g protein, 18g total carbohydrates and 18g total fat.

Nutrition Facts

Chocolate Mousse

Amount Per Serving
Calories 240Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 125mg5%
Total Carbs 18g7%
Dietary Fiber 1g4%
Sugars 12g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Mousse?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Chocolate Mousse by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Olive Garden

    US Rank

    20

    Locations

    876

    Food Type

    Italian

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Olive Garden Chocolate Mousse?

    There are 240 calories in the Chocolate Mousse

    What are the macros for the Olive Garden Chocolate Mousse?

    The Chocolate Mousse has 2g protein, 18g carbs and 18g fat. That means 3% of calories come from protein, 67% of calories come from carbs, and 30% of calories come from fat.