Strawberry Smoothie Nutrition Facts
- 190
- Calories
- 1g
- Protein
- 1g
- Total Fat
- 47g
- Total Carbs
The Perkins Restaurant & Bakery Strawberry Smoothie contains 190 calories, 1g protein, 47g total carbohydrates and 1g total fat.
Nutrition Facts
Strawberry Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 2% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 42g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Strawberry Smoothie?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Strawberry Smoothie by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Strawberry Smoothie?
There are 190 calories in the Strawberry Smoothie
What are the macros for the Perkins Restaurant & Bakery Strawberry Smoothie?
The Strawberry Smoothie has 1g protein, 47g carbs and 1g fat. That means 1% of calories come from protein, 98% of calories come from carbs, and 1% of calories come from fat.
