Mini Chocolate Chip Cookie Nutrition Facts
- 160
- Calories
- 2g
- Protein
- 10g
- Total Fat
- 15g
- Total Carbs
The Perkins Restaurant & Bakery Mini Chocolate Chip Cookie contains 160 calories, 2g protein, 15g total carbohydrates and 10g total fat.
Nutrition Facts
Mini Chocolate Chip Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 45mg | 2% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini Chocolate Chip Cookie?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Mini Chocolate Chip Cookie by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
