Tremendous Twelve

Tremendous Twelve Nutrition Facts

920
Calories
29g
Protein
48g
Total Fat
89g
Total Carbs

The Perkins Restaurant & Bakery Tremendous Twelve contains 920 calories, 29g protein, 89g total carbohydrates and 48g total fat.

Nutrition Facts

Tremendous Twelve

Amount Per Serving
Calories 920Calories from Fat 432
% Daily Value*
Total Fat 48g62%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 720mg240%
Sodium 2410mg105%
Total Carbs 89g32%
Dietary Fiber 0g0%
Sugars 16g
Protein 29g
Vitamin A 50%Vitamin C 45%
Calcium 50%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tremendous Twelve?

For someone weighing 150 pounds, it would take 79 minutes to burn off the Tremendous Twelve by running.


It would take 110 minutes to burn if off by bicycling.


It would take 128 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Tremendous Twelve?

There are 920 calories in the Tremendous Twelve

What are the macros for the Perkins Restaurant & Bakery Tremendous Twelve?

The Tremendous Twelve has 29g protein, 89g carbs and 48g fat. That means 10% of calories come from protein, 72% of calories come from carbs, and 17% of calories come from fat.