Tremendous Twelve Nutrition Facts
- Total Fat
- Total Carbs
The Perkins Restaurant & Bakery Tremendous Twelve contains 920 calories, 29g protein, 89g total carbohydrates and 48g total fat.
|Amount Per Serving|
|Calories 920||Calories from Fat 432|
|% Daily Value*|
|Total Fat 48g||62%|
|Saturated Fat 13g||65%|
|Trans Fat 0g|
|Total Carbs 89g||32%|
|Dietary Fiber 0g||0%|
|Vitamin A 50%||•||Vitamin C 45%|
|Calcium 50%||•||Iron 20%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tremendous Twelve?
For someone weighing 150 pounds, it would take 79 minutes to burn off the Tremendous Twelve by running.
It would take 110 minutes to burn if off by bicycling.
It would take 128 minutes to burn if off by weightlifting.
About This Restaurant
Perkins Restaurant & Bakery