Mushroom & Swiss Omelette with Pancakes Nutrition Facts
- 950
- Calories
- 38g
- Protein
- 55g
- Total Fat
- 73g
- Total Carbs
The Perkins Restaurant & Bakery Mushroom & Swiss Omelette with Pancakes contains 950 calories, 38g protein, 73g total carbohydrates and 55g total fat.
Nutrition Facts
Mushroom & Swiss Omelette with Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 950 | Calories from Fat 495 | |
| % Daily Value* | ||
| Total Fat 55g | 71% | |
|---|---|---|
| Saturated Fat 20g | 100% | |
| Trans Fat 0g | ||
| Cholesterol 740mg | 247% | |
| Sodium 2070mg | 90% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 1g | 4% | |
| Sugars 13g | ||
| Protein 38g | ||
| Vitamin A 40% | • | Vitamin C 2% |
| Calcium 70% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mushroom & Swiss Omelette with Pancakes?
For someone weighing 150 pounds, it would take 81 minutes to burn off the Mushroom & Swiss Omelette with Pancakes by running.
It would take 113 minutes to burn if off by bicycling.
It would take 132 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
