Eclair Nutrition Facts
- 500
- Calories
- 3g
- Protein
- 16g
- Total Fat
- 87g
- Total Carbs
The Perkins Restaurant & Bakery Eclair contains 500 calories, 3g protein, 87g total carbohydrates and 16g total fat.
Nutrition Facts
Eclair
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 380mg | 17% | |
| Total Carbs 87g | 32% | |
| Dietary Fiber 2g | 7% | |
| Sugars 66g | ||
| Protein 3g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Eclair?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Eclair by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Eclair?
There are 500 calories in the Eclair
What are the macros for the Perkins Restaurant & Bakery Eclair?
The Eclair has 3g protein, 87g carbs and 16g fat. That means 1% of calories come from protein, 91% of calories come from carbs, and 7% of calories come from fat.
