Chicken Strips Melt Nutrition Facts
- 1290
- Calories
- 54g
- Protein
- 80g
- Total Fat
- 88g
- Total Carbs
The Perkins Restaurant & Bakery Chicken Strips Melt contains 1290 calories, 54g protein, 88g total carbohydrates and 80g total fat.
Nutrition Facts
Chicken Strips Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 1290 | Calories from Fat 720 | |
| % Daily Value* | ||
| Total Fat 80g | 103% | |
|---|---|---|
| Saturated Fat 26g | 130% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 3010mg | 131% | |
| Total Carbs 88g | 32% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 54g | ||
| Vitamin A 30% | • | Vitamin C 10% |
| Calcium 60% | • | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Strips Melt?
For someone weighing 150 pounds, it would take 111 minutes to burn off the Chicken Strips Melt by running.
It would take 154 minutes to burn if off by bicycling.
It would take 179 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Chicken Strips Melt?
There are 1290 calories in the Chicken Strips Melt
What are the macros for the Perkins Restaurant & Bakery Chicken Strips Melt?
The Chicken Strips Melt has 54g protein, 88g carbs and 80g fat. That means 16% of calories come from protein, 60% of calories come from carbs, and 24% of calories come from fat.
