55 Plus Chicken Strips Dinner

55 Plus Chicken Strips Dinner Nutrition Facts

800
Calories
44g
Protein
43g
Total Fat
59g
Total Carbs

The Perkins Restaurant & Bakery 55 Plus Chicken Strips Dinner contains 800 calories, 44g protein, 59g total carbohydrates and 43g total fat.

Nutrition Facts

55 Plus Chicken Strips Dinner

Amount Per Serving
Calories 800Calories from Fat 387
% Daily Value*
Total Fat 43g55%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 150mg50%
Sodium 2110mg92%
Total Carbs 59g21%
Dietary Fiber 0g0%
Sugars 11g
Protein 44g
Vitamin A 30%•Vitamin C 70%
Calcium 4%•Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 55 Plus Chicken Strips Dinner?

For someone weighing 150 pounds, it would take 69 minutes to burn off the 55 Plus Chicken Strips Dinner by running.


It would take 95 minutes to burn if off by bicycling.


It would take 111 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery 55 Plus Chicken Strips Dinner?

There are 800 calories in the 55 Plus Chicken Strips Dinner

What are the macros for the Perkins Restaurant & Bakery 55 Plus Chicken Strips Dinner?

The 55 Plus Chicken Strips Dinner has 44g protein, 59g carbs and 43g fat. That means 20% of calories come from protein, 60% of calories come from carbs, and 20% of calories come from fat.