55 Plus Grilled Chicken Breast Nutrition Facts
- 200
- Calories
- 32g
- Protein
- 8g
- Total Fat
- 0g
- Total Carbs
The Perkins Restaurant & Bakery 55 Plus Grilled Chicken Breast contains 200 calories, 32g protein, 0g total carbohydrates and 8g total fat.
Nutrition Facts
55 Plus Grilled Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 790mg | 34% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 32g | ||
| Vitamin A 30% | • | Vitamin C 80% |
| Calcium 4% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 55 Plus Grilled Chicken Breast?
For someone weighing 150 pounds, it would take 17 minutes to burn off the 55 Plus Grilled Chicken Breast by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
