Smoky Bourbon RollerBite Nutrition Facts
- 200
- Calories
- 11g
- Protein
- 9g
- Total Fat
- 18g
- Total Carbs
The Kwik Trip Smoky Bourbon RollerBite contains 200 calories, 11g protein, 18g total carbohydrates and 9g total fat.
Nutrition Facts
Smoky Bourbon RollerBite
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 640mg | 28% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smoky Bourbon RollerBite?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Smoky Bourbon RollerBite by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken, Breading (Enriched And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrin, Salt, Modified Food Starch, Sugar, Natural Flavor, Spice, Soybean Oil, Yeast, Xanthan Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum), Water, Seasoning (Sugar, Brown Sugar, Natural Flavors, Soy Protein Isolate, Nonfat Milk Solids, Spices, Salt, Hydrolyzed Corn, Soy and Wheat Protein, Tomato Powder, Garlic and Onion, Torula Yeast, Dextrose, Sodium Phosphate), Pasteurized Process Swiss Cheese (Swiss Cheese (Cultured Milk And Skim Milk, Salt, Cheese Cultures, Enzymes), Water, Cream, Sodium Phosphate, Artificial Color, Milk Fat, Salt, Enzyme Modified Swiss Cheese Flavor Sorbic Acid (Preservative)), Soybean Oil, Tomato Paste, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Modified Corn Starch, Sodium Phosphate, Molasses, Smoke Flavor, Bourbon Whiskey, Brown Sugar, Salt, Xanthan Gum, Ground Chili Pepper, Natural Flavor, Potassium Sorbate and Sodium Benzoate (Preservatives). Contains Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Smoky Bourbon RollerBite?
There are 200 calories in the Smoky Bourbon RollerBite
What are the macros for the Kwik Trip Smoky Bourbon RollerBite?
The Smoky Bourbon RollerBite has 11g protein, 18g carbs and 9g fat. That means 18% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.
