Bacon & Cheddar RollerBite Nutrition Facts
- 190
- Calories
- 15g
- Protein
- 9g
- Total Fat
- 14g
- Total Carbs
The Kwik Trip Bacon & Cheddar RollerBite contains 190 calories, 15g protein, 14g total carbohydrates and 9g total fat.
Nutrition Facts
Bacon & Cheddar RollerBite
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 980mg | 43% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon & Cheddar RollerBite?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Bacon & Cheddar RollerBite by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken, Water, Breading (Enriched and Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Salt, Dextrin, Wheat Gluten, Sugar, Yeast, Xanthan Gum, Dehydrated Onion, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Dehydrated Garlic, Natural Flavor, Ascorbic Acid (Dough Conditioner), Spice, Soybean Oil), Bacon (Cured With Water, Salt, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Processed Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Milk Fat, Sodium Phosphate, Artificial Color, Enzyme Modified Cheese Flavor, Salt), Soybean Oil, Seasoning (Soy Protein Isolate, Nonfat Milk Solids, Salt, Hydrolyzed Soy and Wheat Protein, Sodium Phosphate, Dextrose, Onion Powder, Natural Flavor), Modified Corn Starch, Edible Adhesive (Corn Syrup Solids, Modified Corn Starch, Guar Gum), Smoke Flavor, Natural Flavors, Sodium Phosphate, Xanthan Gum. Contains Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Bacon & Cheddar RollerBite?
There are 190 calories in the Bacon & Cheddar RollerBite
What are the macros for the Kwik Trip Bacon & Cheddar RollerBite?
The Bacon & Cheddar RollerBite has 15g protein, 14g carbs and 9g fat. That means 27% of calories come from protein, 57% of calories come from carbs, and 16% of calories come from fat.
