Nashville Hot RollerBite

Nashville Hot RollerBite Nutrition Facts

200
Calories
12g
Protein
10g
Total Fat
13g
Total Carbs

The Kwik Trip Nashville Hot RollerBite contains 200 calories, 12g protein, 13g total carbohydrates and 10g total fat.

Nutrition Facts

Nashville Hot RollerBite

Amount Per Serving
Calories 200Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 600mg26%
Total Carbs 13g5%
Dietary Fiber 1g4%
Sugars 2g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Nashville Hot RollerBite?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Nashville Hot RollerBite by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Chicken, Breading (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Salt, Spices, Natural Flavors, Modified Food Starch, Wheat Gluten, Yeast, Lactic Acid, Buttermilk, Brown Sugar, Maltodextrin, Ascorbic Acid (Dough Conditioner), Sugar, Cayenne Pepper Sauce (Aged Red Pepper, Vinegar, Salt, Garlic), Malic Acid, Vinegar, Citric Acid), Water, Pasteurized Process Swiss Cheese (Swiss Cheese (Cultured Milk And Skim Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Artificial Color, Milk Fat, Salt, Enzyme Modified Swiss Cheese Flavor, Sorbic Acid (Preservative)), Soybean Oil, Milk Solids (Nonfat Dry Milk, Whey), Seasoning (Soy Protein Isolate, Non-Fat Milk Solids, Salt, Hydrolyzed Soy And Wheat Protein, Sodium Phosphate, Dextrose, Onion Powder, Natural Flavor), Seasoning (Maltodextrin, Modified Corn Starch, Spices, Salt, Buttermilk, Garlic Powder, Lactic Acid, Brown Sugar, Onion Powder, Cayenne Pepper Sauce (Aged Red Pepper, Vinegar, Salt, Garlic), Natural Flavors, Vinegar, Malic Acid, Citric Acid), Cayenne Pepper Puree (Cayenne Pepper, Salt, Vinegar), Modified Corn Starch, Distilled Vinegar, Natural Flavors, Sodium Phosphate, Red Bell Pepper, Butter Flavor (Maltodextrin, Modified Food Starch, Natural Flavor (With Milk)), Xanthan Gum, Red Pepper, Sweet Potato Extract, Sodium Benzoate And Potassium Sorbate (Preservatives), Habanero Chili Powder. Contains Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Nashville Hot RollerBite?

    There are 200 calories in the Nashville Hot RollerBite

    What are the macros for the Kwik Trip Nashville Hot RollerBite?

    The Nashville Hot RollerBite has 12g protein, 13g carbs and 10g fat. That means 23% of calories come from protein, 57% of calories come from carbs, and 20% of calories come from fat.