Lemon Bismark Powdered Sugar

Lemon Bismark Powdered Sugar Nutrition Facts

430
Calories
5g
Protein
23g
Total Fat
50g
Total Carbs

The Kwik Trip Lemon Bismark Powdered Sugar contains 430 calories, 5g protein, 50g total carbohydrates and 23g total fat.

Nutrition Facts

Lemon Bismark Powdered Sugar

Amount Per Serving
Calories 430Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbs 50g18%
Dietary Fiber 1g4%
Sugars 15g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lemon Bismark Powdered Sugar?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Lemon Bismark Powdered Sugar by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Lemon Flavored Filling (Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Modified Food Starch, Lemon Puree (Water, Citric Acid, Sugar, Lemon Pulp Cells, High Fructose Corn Syrup, Lemon Juice Concentrate, Natural Flavor), Palm Oil, Contains 2% Or Less Of: Citric Acid, Gellan Gum, Mono- & Diglycerides, Polysorbate 60, Potassium Sorbate & Sodium Benzoate (Preservatives), Salt, Sodium Citrate, Titanium Dioxide (Color), Yellow 5, Yellow 6), White Donut Sugar (Dextrose, Modified Food Starch, Palm Oil, Titanium Dioxide Added For Color, Hydrogenated Cottonseed Oil, Calcium Propionate (Preservative), Artificial Flavor). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Lemon Bismark Powdered Sugar?

    There are 430 calories in the Lemon Bismark Powdered Sugar

    What are the macros for the Kwik Trip Lemon Bismark Powdered Sugar?

    The Lemon Bismark Powdered Sugar has 5g protein, 50g carbs and 23g fat. That means 4% of calories come from protein, 80% of calories come from carbs, and 16% of calories come from fat.