French Toast Fritter

French Toast Fritter Nutrition Facts

440
Calories
5g
Protein
19g
Total Fat
61g
Total Carbs

The Kwik Trip French Toast Fritter contains 440 calories, 5g protein, 61g total carbohydrates and 19g total fat.

Nutrition Facts

French Toast Fritter

Amount Per Serving
Calories 440Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbs 61g22%
Dietary Fiber 2g7%
Sugars 27g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the French Toast Fritter?

For someone weighing 150 pounds, it would take 38 minutes to burn off the French Toast Fritter by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Fritter (Enriched Wheat Flour Bleached (Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/Or Cottonseed And/Or Canola Oil, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid (Dough Conditioner), Beta Carotene (Color), Calcium Carbonate, Calcium Propionate (Preservative), Calcium Sulfate, Caramel Color, Cellulose Gum, Cinnamon, Citric Acid, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Eggs, Enzymes, Food Starch- Modified, Leavening [Baking Soda, Sodium Acid Pyrophosphate], Locust Bean Gum, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Yeast). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip French Toast Fritter?

    There are 440 calories in the French Toast Fritter

    What are the macros for the Kwik Trip French Toast Fritter?

    The French Toast Fritter has 5g protein, 61g carbs and 19g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.