Chicken Salad Sandwich

Chicken Salad Sandwich Nutrition Facts

630
Calories
15g
Protein
50g
Total Fat
29g
Total Carbs

The Kwik Trip Chicken Salad Sandwich contains 630 calories, 15g protein, 29g total carbohydrates and 50g total fat.

Nutrition Facts

Chicken Salad Sandwich

Amount Per Serving
Calories 630Calories from Fat 450
% Daily Value*
Total Fat 50g64%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 1030mg45%
Total Carbs 29g11%
Dietary Fiber 1g4%
Sugars 4g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Salad Sandwich?

For someone weighing 150 pounds, it would take 54 minutes to burn off the Chicken Salad Sandwich by running.


It would take 75 minutes to burn if off by bicycling.


It would take 88 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Chicken Salad (Roasted Chicken (Whole Chicken, Containing Up To 17% Water, Seasoning (Salt, Disodium Inosinate, Disodium Guanylate, Extractives Of Garlic), Vinegar, Sodium Phosphates, Carrageenan, Dextrose), Fried Chicken (Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Hydrogenated Soybean Oil With TBHQ & Citric Acid (Preservatives), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract)), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium EDTA To Protect Quality, Natural Flavors), Celery, Onion, Salt, Pepper), Croissant (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malt Barley Flour), Water, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Soy Lecithin, Monoglycerides, Potassium Sorbate & Citric Acid As Preservatives, Natural Flavor, Beta-Carotene (Color), Vitamin A Palmitate Added), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Natural & Artificial Flavors (Dextrose, Sugar, Maltodextrin, Gum Arabic, Medium Chain Triglycerides), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzyme), Enzymes). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Chicken Salad Sandwich?

    There are 630 calories in the Chicken Salad Sandwich

    What are the macros for the Kwik Trip Chicken Salad Sandwich?

    The Chicken Salad Sandwich has 15g protein, 29g carbs and 50g fat. That means 12% of calories come from protein, 50% of calories come from carbs, and 38% of calories come from fat.