Breakfast Scrambler RollerBite

Breakfast Scrambler RollerBite Nutrition Facts

210
Calories
11g
Protein
13g
Total Fat
14g
Total Carbs

The Kwik Trip Breakfast Scrambler RollerBite contains 210 calories, 11g protein, 14g total carbohydrates and 13g total fat.

Nutrition Facts

Breakfast Scrambler RollerBite

Amount Per Serving
Calories 210Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 630mg27%
Total Carbs 14g5%
Dietary Fiber 1g4%
Sugars 3g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breakfast Scrambler RollerBite?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Breakfast Scrambler RollerBite by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Pork, Chicken, Breading (Enriched Wheat And Bleached Enriched Wheat Flour (Bleach Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Modified Food Starch, Egg Whites, Salt, Pregelatinized Corn And Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Buttermilk Product (Sweet Cream, Whey Cream), Maltodextrin, Soy Flour, Soybean Oil, Garlic Powder, Corn Starch, Onion Powder, Natural Butter Flavor, Natural And Artificial Flavors, Whey, Soy Lecithin, Dextrose, Wheat Starch, Egg Yolks, Honey), Water, Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Pasteurized Process Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Milk Fat, Sodium Phosphate, Artificial Color, Enzyme Modified Cheese Flavor, Salt), Soybean Oil, Beef, Textured Soy Flour, Less Than 2% Of: Sugar, Dextrose, Molasses, Corn Syrup Solids, High Fructose Corn Syrup, Sucralose, Spices, Natural Flavors, Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Soy Protein Concentrate, Modified Corn Starch, Guar Gum, Caramel Color, Propylene Glycol, Potassium Sorbate And Sodium Benzoate (Preservatives), Sodium Phosphate. Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Breakfast Scrambler RollerBite?

    There are 210 calories in the Breakfast Scrambler RollerBite

    What are the macros for the Kwik Trip Breakfast Scrambler RollerBite?

    The Breakfast Scrambler RollerBite has 11g protein, 14g carbs and 13g fat. That means 20% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.