Split Decision Breakfast Combo Nutrition Facts
- 911
- Calories
- 27g
- Protein
- 59g
- Total Fat
- 69g
- Total Carbs
The IHOP Split Decision Breakfast Combo contains 911 calories, 27g protein, 69g total carbohydrates and 59g total fat.
Nutrition Facts
Split Decision Breakfast Combo
| Amount Per Serving | ||
|---|---|---|
| Calories 911 | Calories from Fat 531 | |
| % Daily Value* | ||
| Total Fat 59g | 76% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat 1g | ||
| Cholesterol 205mg | 68% | |
| Sodium 2020mg | 88% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 4g | 14% | |
| Sugars 18g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Split Decision Breakfast Combo ?
For someone weighing 150 pounds, it would take 78 minutes to burn off the Split Decision Breakfast Combo by running.
It would take 108 minutes to burn if off by bicycling.
It would take 127 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Split Decision Breakfast Combo ?
There are 911 calories in the Split Decision Breakfast Combo
What are the macros for the IHOP Split Decision Breakfast Combo ?
The Split Decision Breakfast Combo has 27g protein, 69g carbs and 59g fat. That means 11% of calories come from protein, 64% of calories come from carbs, and 24% of calories come from fat.
