Colorado Omelette Nutrition Facts
- 1251
- Calories
- 77g
- Protein
- 96g
- Total Fat
- 19g
- Total Carbs
The IHOP Colorado Omelette contains 1251 calories, 77g protein, 19g total carbohydrates and 96g total fat.
Nutrition Facts
Colorado Omelette
| Amount Per Serving | ||
|---|---|---|
| Calories 1251 | Calories from Fat 864 | |
| % Daily Value* | ||
| Total Fat 96g | 123% | |
|---|---|---|
| Saturated Fat 34g | 170% | |
| Trans Fat 1g | ||
| Cholesterol 965mg | 322% | |
| Sodium 2930mg | 127% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 77g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Colorado Omelette?
For someone weighing 150 pounds, it would take 107 minutes to burn off the Colorado Omelette by running.
It would take 149 minutes to burn if off by bicycling.
It would take 174 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Colorado Omelette?
There are 1251 calories in the Colorado Omelette
What are the macros for the IHOP Colorado Omelette?
The Colorado Omelette has 77g protein, 19g carbs and 96g fat. That means 36% of calories come from protein, 20% of calories come from carbs, and 44% of calories come from fat.
