Chicken & Pancakes Combo Nutrition Facts
- 901
- Calories
- 47g
- Protein
- 40g
- Total Fat
- 91g
- Total Carbs
The IHOP Chicken & Pancakes Combo contains 901 calories, 47g protein, 91g total carbohydrates and 40g total fat.
Nutrition Facts
Chicken & Pancakes Combo
| Amount Per Serving | ||
|---|---|---|
| Calories 901 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 2790mg | 121% | |
| Total Carbs 91g | 33% | |
| Dietary Fiber 5g | 18% | |
| Sugars 11g | ||
| Protein 47g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken & Pancakes Combo?
For someone weighing 150 pounds, it would take 77 minutes to burn off the Chicken & Pancakes Combo by running.
It would take 107 minutes to burn if off by bicycling.
It would take 125 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Chicken & Pancakes Combo?
There are 901 calories in the Chicken & Pancakes Combo
What are the macros for the IHOP Chicken & Pancakes Combo?
The Chicken & Pancakes Combo has 47g protein, 91g carbs and 40g fat. That means 16% of calories come from protein, 70% of calories come from carbs, and 14% of calories come from fat.
