Sweet And Sour Pork Nutrition Facts
- 220
- Calories
- 14g
- Protein
- 11g
- Total Fat
- 18g
- Total Carbs
The Golden Corral Sweet And Sour Pork contains 220 calories, 14g protein, 18g total carbohydrates and 11g total fat.
Nutrition Facts
Sweet And Sour Pork
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 540mg | 23% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 12g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet And Sour Pork?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Sweet And Sour Pork by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Sweet And Sour Pork?
There are 220 calories in the Sweet And Sour Pork
What are the macros for the Golden Corral Sweet And Sour Pork?
The Sweet And Sour Pork has 14g protein, 18g carbs and 11g fat. That means 21% of calories come from protein, 62% of calories come from carbs, and 17% of calories come from fat.
