Split Smoked Sausage Nutrition Facts
- 240
- Calories
- 11g
- Protein
- 21g
- Total Fat
- 1g
- Total Carbs
The Golden Corral Split Smoked Sausage contains 240 calories, 11g protein, 1g total carbohydrates and 21g total fat.
Nutrition Facts
Split Smoked Sausage
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 730mg | 32% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Split Smoked Sausage?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Split Smoked Sausage by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Split Smoked Sausage?
There are 240 calories in the Split Smoked Sausage
What are the macros for the Golden Corral Split Smoked Sausage?
The Split Smoked Sausage has 11g protein, 1g carbs and 21g fat. That means 32% of calories come from protein, 7% of calories come from carbs, and 61% of calories come from fat.
