Smokehouse Baby Back Ribs

Smokehouse Baby Back Ribs Nutrition Facts

300
Calories
33g
Protein
17g
Total Fat
3g
Total Carbs

The Golden Corral Smokehouse Baby Back Ribs contains 300 calories, 33g protein, 3g total carbohydrates and 17g total fat.

Nutrition Facts

Smokehouse Baby Back Ribs

Amount Per Serving
Calories 300Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 115mg38%
Sodium 240mg10%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 3g
Protein 33g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Smokehouse Baby Back Ribs?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Smokehouse Baby Back Ribs by running.


It would take 36 minutes to burn if off by bicycling.


It would take 42 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Smokehouse Baby Back Ribs?

There are 300 calories in the Smokehouse Baby Back Ribs

What are the macros for the Golden Corral Smokehouse Baby Back Ribs?

The Smokehouse Baby Back Ribs has 33g protein, 3g carbs and 17g fat. That means 58% of calories come from protein, 12% of calories come from carbs, and 30% of calories come from fat.