Smoked Sausage With Sauerkraut

Smoked Sausage With Sauerkraut Nutrition Facts

210
Calories
7g
Protein
16g
Total Fat
10g
Total Carbs

The Golden Corral Smoked Sausage With Sauerkraut contains 210 calories, 7g protein, 10g total carbohydrates and 16g total fat.

Nutrition Facts

Smoked Sausage With Sauerkraut

Amount Per Serving
Calories 210Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 1660mg72%
Total Carbs 10g4%
Dietary Fiber 5g18%
Sugars 2g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Smoked Sausage With Sauerkraut?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Smoked Sausage With Sauerkraut by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Smoked Sausage With Sauerkraut?

There are 210 calories in the Smoked Sausage With Sauerkraut

What are the macros for the Golden Corral Smoked Sausage With Sauerkraut?

The Smoked Sausage With Sauerkraut has 7g protein, 10g carbs and 16g fat. That means 15% of calories come from protein, 49% of calories come from carbs, and 35% of calories come from fat.