Smoked Sausage With Onions And Peppers Nutrition Facts
- 220
- Calories
- 8g
- Protein
- 19g
- Total Fat
- 4g
- Total Carbs
The Golden Corral Smoked Sausage With Onions And Peppers contains 220 calories, 8g protein, 4g total carbohydrates and 19g total fat.
Nutrition Facts
Smoked Sausage With Onions And Peppers
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 640mg | 28% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smoked Sausage With Onions And Peppers?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Smoked Sausage With Onions And Peppers by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
