Sausage Skillet Nutrition Facts
- 270
- Calories
- 7g
- Protein
- 21g
- Total Fat
- 11g
- Total Carbs
The Golden Corral Sausage Skillet contains 270 calories, 7g protein, 11g total carbohydrates and 21g total fat.
Nutrition Facts
Sausage Skillet
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 450mg | 20% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage Skillet?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Sausage Skillet by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Sausage Skillet?
There are 270 calories in the Sausage Skillet
What are the macros for the Golden Corral Sausage Skillet?
The Sausage Skillet has 7g protein, 11g carbs and 21g fat. That means 13% of calories come from protein, 47% of calories come from carbs, and 40% of calories come from fat.
