Sausage And Egg Skillet

Sausage And Egg Skillet Nutrition Facts

240
Calories
10g
Protein
19g
Total Fat
8g
Total Carbs

The Golden Corral Sausage And Egg Skillet contains 240 calories, 10g protein, 8g total carbohydrates and 19g total fat.

Nutrition Facts

Sausage And Egg Skillet

Amount Per Serving
Calories 240Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 145mg48%
Sodium 430mg19%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 1g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sausage And Egg Skillet?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Sausage And Egg Skillet by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Sausage And Egg Skillet?

There are 240 calories in the Sausage And Egg Skillet

What are the macros for the Golden Corral Sausage And Egg Skillet?

The Sausage And Egg Skillet has 10g protein, 8g carbs and 19g fat. That means 21% of calories come from protein, 38% of calories come from carbs, and 40% of calories come from fat.