Pork Steaks Nutrition Facts
- 250
- Calories
- 17g
- Protein
- 13g
- Total Fat
- 17g
- Total Carbs
The Golden Corral Pork Steaks contains 250 calories, 17g protein, 17g total carbohydrates and 13g total fat.
Nutrition Facts
Pork Steaks
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1070mg | 47% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Steaks?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Pork Steaks by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Pork Steaks?
There are 250 calories in the Pork Steaks
What are the macros for the Golden Corral Pork Steaks?
The Pork Steaks has 17g protein, 17g carbs and 13g fat. That means 25% of calories come from protein, 56% of calories come from carbs, and 19% of calories come from fat.
