Pork Machaca Nutrition Facts
- 170
- Calories
- 18g
- Protein
- 10g
- Total Fat
- 2g
- Total Carbs
The Golden Corral Pork Machaca contains 170 calories, 18g protein, 2g total carbohydrates and 10g total fat.
Nutrition Facts
Pork Machaca
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 340mg | 15% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Machaca?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Pork Machaca by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Pork Machaca?
There are 170 calories in the Pork Machaca
What are the macros for the Golden Corral Pork Machaca?
The Pork Machaca has 18g protein, 2g carbs and 10g fat. That means 55% of calories come from protein, 14% of calories come from carbs, and 31% of calories come from fat.
