Pork Fillets Nutrition Facts
- 250
- Calories
- 22g
- Protein
- 17g
- Total Fat
- 1g
- Total Carbs
The Golden Corral Pork Fillets contains 250 calories, 22g protein, 1g total carbohydrates and 17g total fat.
Nutrition Facts
Pork Fillets
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 790mg | 34% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Fillets?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Pork Fillets by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Pork Fillets?
There are 250 calories in the Pork Fillets
What are the macros for the Golden Corral Pork Fillets?
The Pork Fillets has 22g protein, 1g carbs and 17g fat. That means 53% of calories come from protein, 5% of calories come from carbs, and 41% of calories come from fat.
