Pork Enchiladas

Pork Enchiladas Nutrition Facts

210
Calories
12g
Protein
13g
Total Fat
11g
Total Carbs

The Golden Corral Pork Enchiladas contains 210 calories, 12g protein, 11g total carbohydrates and 13g total fat.

Nutrition Facts

Pork Enchiladas

Amount Per Serving
Calories 210Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 610mg27%
Total Carbs 11g4%
Dietary Fiber 1g4%
Sugars 1g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pork Enchiladas?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Pork Enchiladas by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Pork Enchiladas?

There are 210 calories in the Pork Enchiladas

What are the macros for the Golden Corral Pork Enchiladas?

The Pork Enchiladas has 12g protein, 11g carbs and 13g fat. That means 24% of calories come from protein, 50% of calories come from carbs, and 26% of calories come from fat.