Pork Enchiladas Nutrition Facts
- 210
- Calories
- 12g
- Protein
- 13g
- Total Fat
- 11g
- Total Carbs
The Golden Corral Pork Enchiladas contains 210 calories, 12g protein, 11g total carbohydrates and 13g total fat.
Nutrition Facts
Pork Enchiladas
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 610mg | 27% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Enchiladas?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Pork Enchiladas by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Pork Enchiladas?
There are 210 calories in the Pork Enchiladas
What are the macros for the Golden Corral Pork Enchiladas?
The Pork Enchiladas has 12g protein, 11g carbs and 13g fat. That means 24% of calories come from protein, 50% of calories come from carbs, and 26% of calories come from fat.
