Mini BBQ Pork Sandwich Nutrition Facts
- 240
- Calories
- 14g
- Protein
- 11g
- Total Fat
- 20g
- Total Carbs
The Golden Corral Mini BBQ Pork Sandwich contains 240 calories, 14g protein, 20g total carbohydrates and 11g total fat.
Nutrition Facts
Mini BBQ Pork Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 260mg | 11% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 8g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini BBQ Pork Sandwich?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Mini BBQ Pork Sandwich by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Mini BBQ Pork Sandwich?
There are 240 calories in the Mini BBQ Pork Sandwich
What are the macros for the Golden Corral Mini BBQ Pork Sandwich?
The Mini BBQ Pork Sandwich has 14g protein, 20g carbs and 11g fat. That means 20% of calories come from protein, 64% of calories come from carbs, and 16% of calories come from fat.
