Jalapeno Corn Muffins Nutrition Facts
- 240
- Calories
- 5g
- Protein
- 13g
- Total Fat
- 26g
- Total Carbs
The Golden Corral Jalapeno Corn Muffins contains 240 calories, 5g protein, 26g total carbohydrates and 13g total fat.
Nutrition Facts
Jalapeno Corn Muffins
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 370mg | 16% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 11g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Jalapeno Corn Muffins?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Jalapeno Corn Muffins by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Jalapeno Corn Muffins?
There are 240 calories in the Jalapeno Corn Muffins
What are the macros for the Golden Corral Jalapeno Corn Muffins?
The Jalapeno Corn Muffins has 5g protein, 26g carbs and 13g fat. That means 7% of calories come from protein, 76% of calories come from carbs, and 17% of calories come from fat.
