Italian Sausage With Onions And Peppers Nutrition Facts
- 190
- Calories
- 9g
- Protein
- 16g
- Total Fat
- 2g
- Total Carbs
The Golden Corral Italian Sausage With Onions And Peppers contains 190 calories, 9g protein, 2g total carbohydrates and 16g total fat.
Nutrition Facts
Italian Sausage With Onions And Peppers
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 350mg | 15% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Sausage With Onions And Peppers?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Italian Sausage With Onions And Peppers by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
