Italian Sausage Nutrition Facts
- 200
- Calories
- 14g
- Protein
- 15g
- Total Fat
- 0g
- Total Carbs
The Golden Corral Italian Sausage contains 200 calories, 14g protein, 0g total carbohydrates and 15g total fat.
Nutrition Facts
Italian Sausage
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 470mg | 20% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Sausage?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Italian Sausage by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Italian Sausage?
There are 200 calories in the Italian Sausage
What are the macros for the Golden Corral Italian Sausage?
The Italian Sausage has 14g protein, 0g carbs and 15g fat. That means 48% of calories come from protein, 0% of calories come from carbs, and 52% of calories come from fat.
