Italian Sausage

Italian Sausage Nutrition Facts

200
Calories
14g
Protein
15g
Total Fat
0g
Total Carbs

The Golden Corral Italian Sausage contains 200 calories, 14g protein, 0g total carbohydrates and 15g total fat.

Nutrition Facts

Italian Sausage

Amount Per Serving
Calories 200Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 470mg20%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 14g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Italian Sausage?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Italian Sausage by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Italian Sausage?

There are 200 calories in the Italian Sausage

What are the macros for the Golden Corral Italian Sausage?

The Italian Sausage has 14g protein, 0g carbs and 15g fat. That means 48% of calories come from protein, 0% of calories come from carbs, and 52% of calories come from fat.