Grilled Teriyaki Pork Steaks

Grilled Teriyaki Pork Steaks Nutrition Facts

210
Calories
17g
Protein
13g
Total Fat
6g
Total Carbs

The Golden Corral Grilled Teriyaki Pork Steaks contains 210 calories, 17g protein, 6g total carbohydrates and 13g total fat.

Nutrition Facts

Grilled Teriyaki Pork Steaks

Amount Per Serving
Calories 210Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 940mg41%
Total Carbs 6g2%
Dietary Fiber 0g0%
Sugars 4g
Protein 17g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Teriyaki Pork Steaks?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Grilled Teriyaki Pork Steaks by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Grilled Teriyaki Pork Steaks?

There are 210 calories in the Grilled Teriyaki Pork Steaks

What are the macros for the Golden Corral Grilled Teriyaki Pork Steaks?

The Grilled Teriyaki Pork Steaks has 17g protein, 6g carbs and 13g fat. That means 39% of calories come from protein, 31% of calories come from carbs, and 30% of calories come from fat.