Grilled BBQ Pork Steaks Nutrition Facts
- 210
- Calories
- 17g
- Protein
- 13g
- Total Fat
- 5g
- Total Carbs
The Golden Corral Grilled BBQ Pork Steaks contains 210 calories, 17g protein, 5g total carbohydrates and 13g total fat.
Nutrition Facts
Grilled BBQ Pork Steaks
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 750mg | 33% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled BBQ Pork Steaks?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Grilled BBQ Pork Steaks by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Grilled BBQ Pork Steaks?
There are 210 calories in the Grilled BBQ Pork Steaks
What are the macros for the Golden Corral Grilled BBQ Pork Steaks?
The Grilled BBQ Pork Steaks has 17g protein, 5g carbs and 13g fat. That means 41% of calories come from protein, 27% of calories come from carbs, and 32% of calories come from fat.
