Grilled BBQ Pork Nutrition Facts
- 230
- Calories
- 21g
- Protein
- 15g
- Total Fat
- 3g
- Total Carbs
The Golden Corral Grilled BBQ Pork contains 230 calories, 21g protein, 3g total carbohydrates and 15g total fat.
Nutrition Facts
Grilled BBQ Pork
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 600mg | 26% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled BBQ Pork?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Grilled BBQ Pork by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Grilled BBQ Pork?
There are 230 calories in the Grilled BBQ Pork
What are the macros for the Golden Corral Grilled BBQ Pork?
The Grilled BBQ Pork has 21g protein, 3g carbs and 15g fat. That means 49% of calories come from protein, 16% of calories come from carbs, and 35% of calories come from fat.
