Grilled BBQ Pork

Grilled BBQ Pork Nutrition Facts

230
Calories
21g
Protein
15g
Total Fat
3g
Total Carbs

The Golden Corral Grilled BBQ Pork contains 230 calories, 21g protein, 3g total carbohydrates and 15g total fat.

Nutrition Facts

Grilled BBQ Pork

Amount Per Serving
Calories 230Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 600mg26%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 3g
Protein 21g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled BBQ Pork?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Grilled BBQ Pork by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Grilled BBQ Pork?

There are 230 calories in the Grilled BBQ Pork

What are the macros for the Golden Corral Grilled BBQ Pork?

The Grilled BBQ Pork has 21g protein, 3g carbs and 15g fat. That means 49% of calories come from protein, 16% of calories come from carbs, and 35% of calories come from fat.