Fatback Nutrition Facts
- 180
- Calories
- 6g
- Protein
- 17g
- Total Fat
- 1g
- Total Carbs
The Golden Corral Fatback contains 180 calories, 6g protein, 1g total carbohydrates and 17g total fat.
Nutrition Facts
Fatback
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 970mg | 42% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fatback?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Fatback by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Fatback?
There are 180 calories in the Fatback
What are the macros for the Golden Corral Fatback?
The Fatback has 6g protein, 1g carbs and 17g fat. That means 24% of calories come from protein, 9% of calories come from carbs, and 67% of calories come from fat.
