Country Rope Sausage Nutrition Facts
- 180
- Calories
- 12g
- Protein
- 15g
- Total Fat
- 0g
- Total Carbs
The Golden Corral Country Rope Sausage contains 180 calories, 12g protein, 0g total carbohydrates and 15g total fat.
Nutrition Facts
Country Rope Sausage
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 380mg | 17% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Rope Sausage?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Country Rope Sausage by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Country Rope Sausage?
There are 180 calories in the Country Rope Sausage
What are the macros for the Golden Corral Country Rope Sausage?
The Country Rope Sausage has 12g protein, 0g carbs and 15g fat. That means 44% of calories come from protein, 0% of calories come from carbs, and 56% of calories come from fat.
