Caramel Pecan Sticky Rolls

Caramel Pecan Sticky Rolls Nutrition Facts

310
Calories
4g
Protein
9g
Total Fat
52g
Total Carbs

The Golden Corral Caramel Pecan Sticky Rolls contains 310 calories, 4g protein, 52g total carbohydrates and 9g total fat.

Nutrition Facts

Caramel Pecan Sticky Rolls

Amount Per Serving
Calories 310Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbs 52g19%
Dietary Fiber 1g4%
Sugars 27g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caramel Pecan Sticky Rolls?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Caramel Pecan Sticky Rolls by running.


It would take 37 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Caramel Pecan Sticky Rolls?

There are 310 calories in the Caramel Pecan Sticky Rolls

What are the macros for the Golden Corral Caramel Pecan Sticky Rolls?

The Caramel Pecan Sticky Rolls has 4g protein, 52g carbs and 9g fat. That means 3% of calories come from protein, 90% of calories come from carbs, and 7% of calories come from fat.