Blueberry Muffins Nutrition Facts
- 330
- Calories
- 3g
- Protein
- 14g
- Total Fat
- 54g
- Total Carbs
The Golden Corral Blueberry Muffins contains 330 calories, 3g protein, 54g total carbohydrates and 14g total fat.
Nutrition Facts
Blueberry Muffins
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 420mg | 18% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 1g | 4% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Muffins?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Blueberry Muffins by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Blueberry Muffins?
There are 330 calories in the Blueberry Muffins
What are the macros for the Golden Corral Blueberry Muffins?
The Blueberry Muffins has 3g protein, 54g carbs and 14g fat. That means 2% of calories come from protein, 88% of calories come from carbs, and 10% of calories come from fat.
