BBQ Pork Nutrition Facts
- 170
- Calories
- 18g
- Protein
- 8g
- Total Fat
- 5g
- Total Carbs
The Golden Corral BBQ Pork contains 170 calories, 18g protein, 5g total carbohydrates and 8g total fat.
Nutrition Facts
BBQ Pork
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 100mg | 4% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBQ Pork?
For someone weighing 150 pounds, it would take 15 minutes to burn off the BBQ Pork by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral BBQ Pork?
There are 170 calories in the BBQ Pork
What are the macros for the Golden Corral BBQ Pork?
The BBQ Pork has 18g protein, 5g carbs and 8g fat. That means 48% of calories come from protein, 30% of calories come from carbs, and 21% of calories come from fat.
