Battered Onion Rings Nutrition Facts
- 140
- Calories
- 1g
- Protein
- 7g
- Total Fat
- 17g
- Total Carbs
The Golden Corral Battered Onion Rings contains 140 calories, 1g protein, 17g total carbohydrates and 7g total fat.
Nutrition Facts
Battered Onion Rings
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 900mg | 39% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Battered Onion Rings?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Battered Onion Rings by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Battered Onion Rings?
There are 140 calories in the Battered Onion Rings
What are the macros for the Golden Corral Battered Onion Rings?
The Battered Onion Rings has 1g protein, 17g carbs and 7g fat. That means 2% of calories come from protein, 83% of calories come from carbs, and 15% of calories come from fat.
