Catering Sub Platter

Catering Sub Platter Nutrition Facts

430
Calories
34g
Protein
12g
Total Fat
51g
Total Carbs

The Firehouse Subs Catering Sub Platter contains 430 calories, 34g protein, 51g total carbohydrates and 12g total fat.

Nutrition Facts

Catering Sub Platter

Amount Per Serving
Calories 430Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat g
Cholesterol 60mg20%
Sodium 1440mg63%
Total Carbs 51g19%
Dietary Fiber 3g11%
Sugars 14g
Protein 34g
Vitamin A 15%Vitamin C 15%
Calcium 20%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Catering Sub Platter?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Catering Sub Platter by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • soy
  • sulfites
  • tree nuts
  • Ingredients

    LARGE WHITE SUB ROLL (ENRICHED UNBLEACHED FLOUR (WHEAT FOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOY OIL, SALT, VINEGAR, L. CYSTEINE, WHEAT GLUTEN, CALCIUM PROPIONATE, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), GUAR GUM, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), CALCIUM STEAROYL LACTYLATE (CSL), MALT, FUMARIC ACID, MALT BARLEY FLOUR, ASCORBIC ACID, MONO-DIGLCERIDES, ENZYME, ACETIC ACID, POTASSIUM IODATE, LACTIC ACID, CALCIUM SULFATE, AZODICARBONOMIDE (ADA).), TURKEY (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID SMOKE.), ICEBERG LETTUCE, HAM (HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.), ROAST BEEF (BEEF, CONTAINS UP TO A 10% SOLUTION OF WATER, SODIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, AND FLAVORINGS. RUBBED WITH DEXTROSE, CARAMEL COLOR, SALT, ONION AND GARLIC POWDER, PEPPER AND FLAVORINGS.), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.), TOMATO, ONION, BALSAMIC DRESSING (WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA AS A PRESERVATIVE.)

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Catering Sub Platter?

    There are 430 calories in the Catering Sub Platter

    What are the macros for the Firehouse Subs Catering Sub Platter?

    The Catering Sub Platter has 34g protein, 51g carbs and 12g fat. That means 21% of calories come from protein, 71% of calories come from carbs, and 7% of calories come from fat.