Catering Salad Chopped Nutrition Facts
- 100
- Calories
- 8g
- Protein
- 5g
- Total Fat
- 8g
- Total Carbs
The Firehouse Subs Catering Salad Chopped contains 100 calories, 8g protein, 8g total carbohydrates and 5g total fat.
Nutrition Facts
Catering Salad Chopped
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat g | ||
| Cholesterol 15mg | 5% | |
| Sodium 270mg | 12% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 210% | • | Vitamin C 35% |
| Calcium 20% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Catering Salad Chopped?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Catering Salad Chopped by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
LETTUCE, CUCUMBER, GREEN PEPPERS, TOMATOES, MOZZARELLA CHEESE CUBES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).), KALAMATA OLIVES (OLIVES, WATER, SEA SALT, VINEGAR, OLIVE OIL), PEPPERONCINI (PEPPERS, WATER, SALT, ACETIC ACID CITRIC ACID.)
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Catering Salad Chopped?
There are 100 calories in the Catering Salad Chopped
What are the macros for the Firehouse Subs Catering Salad Chopped?
The Catering Salad Chopped has 8g protein, 8g carbs and 5g fat. That means 26% of calories come from protein, 58% of calories come from carbs, and 16% of calories come from fat.
