Sausage Links Nutrition Facts
- 320
- Calories
- 9g
- Protein
- 31g
- Total Fat
- 3g
- Total Carbs
The Denny's Sausage Links contains 320 calories, 9g protein, 3g total carbohydrates and 31g total fat.
Nutrition Facts
Sausage Links
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 600mg | 26% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage Links?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Sausage Links by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Sausage Links?
There are 320 calories in the Sausage Links
What are the macros for the Denny's Sausage Links?
The Sausage Links has 9g protein, 3g carbs and 31g fat. That means 19% of calories come from protein, 14% of calories come from carbs, and 66% of calories come from fat.
