Hearty Breakfast Sausage Nutrition Facts
- 350
- Calories
- 14g
- Protein
- 31g
- Total Fat
- 5g
- Total Carbs
The Denny's Hearty Breakfast Sausage contains 350 calories, 14g protein, 5g total carbohydrates and 31g total fat.
Nutrition Facts
Hearty Breakfast Sausage
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 840mg | 37% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hearty Breakfast Sausage?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Hearty Breakfast Sausage by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Hearty Breakfast Sausage?
There are 350 calories in the Hearty Breakfast Sausage
What are the macros for the Denny's Hearty Breakfast Sausage?
The Hearty Breakfast Sausage has 14g protein, 5g carbs and 31g fat. That means 25% of calories come from protein, 20% of calories come from carbs, and 55% of calories come from fat.
