Country-Fried Steak & Hash Browns Nutrition Facts
- 571
- Calories
- 20g
- Protein
- 37g
- Total Fat
- 38g
- Total Carbs
The Denny's Country-Fried Steak & Hash Browns contains 571 calories, 20g protein, 38g total carbohydrates and 37g total fat.
Nutrition Facts
Country-Fried Steak & Hash Browns
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 2g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1480mg | 64% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country-Fried Steak & Hash Browns?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Country-Fried Steak & Hash Browns by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Country-Fried Steak & Hash Browns?
There are 571 calories in the Country-Fried Steak & Hash Browns
What are the macros for the Denny's Country-Fried Steak & Hash Browns?
The Country-Fried Steak & Hash Browns has 20g protein, 38g carbs and 37g fat. That means 14% of calories come from protein, 60% of calories come from carbs, and 26% of calories come from fat.
