White Chocolate Macadamia Nut Pizookie Nutrition Facts
- 1220
- Calories
- 14g
- Protein
- 58g
- Total Fat
- 162g
- Total Carbs
The BJ's Restaurant & Brewhouse White Chocolate Macadamia Nut Pizookie contains 1220 calories, 14g protein, 162g total carbohydrates and 58g total fat.
Nutrition Facts
White Chocolate Macadamia Nut Pizookie
| Amount Per Serving | ||
|---|---|---|
| Calories 1220 | Calories from Fat 522 | |
| % Daily Value* | ||
| Total Fat 58g | 74% | |
|---|---|---|
| Saturated Fat 28g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 119mg | 40% | |
| Sodium 869mg | 38% | |
| Total Carbs 162g | 59% | |
| Dietary Fiber 3g | 11% | |
| Sugars 112g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Chocolate Macadamia Nut Pizookie?
For someone weighing 150 pounds, it would take 105 minutes to burn off the White Chocolate Macadamia Nut Pizookie by running.
It would take 145 minutes to burn if off by bicycling.
It would take 169 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
