Mini Chocolate Chunk Pizookie Nutrition Facts
- 580
- Calories
- 7g
- Protein
- 23g
- Total Fat
- 86g
- Total Carbs
The BJ's Restaurant & Brewhouse Mini Chocolate Chunk Pizookie contains 580 calories, 7g protein, 86g total carbohydrates and 23g total fat.
Nutrition Facts
Mini Chocolate Chunk Pizookie
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 20% | |
| Sodium 434mg | 19% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 2g | 7% | |
| Sugars 61g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini Chocolate Chunk Pizookie?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Mini Chocolate Chunk Pizookie by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
